Prescott Valley Tribune
Former Bradshaw Mountain standout boys soccer player Oscar Irvin Juvera died in a swimming accident in Utah on Friday.
Juvera, 20, who was from Prescott Valley, was at the Sand Hollow Reservoir as part of a Dixie College of Utah-sponsored kayaking trip.
“On behalf of Dixie State College, we want to extend our deepest sympathies to the family and friends of Oscar Juvera,” DSC President Dr. Stephen D. Nadauld said in the release. “Our hearts and prayers go out to his family and as a campus family, we join them in mourning his loss at this time.”
This is a sad story about a great player… If u want to be a beast at soccer u need to have three things: speed, stimana, and ball skills. I set up like a 3 day work-out for me but u don’t have to do the 3rd day if ur not a keeper. The first day i would work on stimana and speed. Go for a long distance jog (if ur not in shape start slow like 1 mile or what ever) then come back and stretch out. After that u could do different distance wind sprint, change of direction (set up like a big triangle of cones or flags and sprint then try to change ur direction without slowing down or slowing down just a little bit). Also , if u have them do a ladder drill. The next day just do a lot of ball skills things (juggling toe taps, bells ..etc.). Also, do some shooting drills (dribble to the cone and shoot, set up something as like a wall and practice free kicks. Another thing u could do is crossing, dribble down the side and cross to like a cone or something in front of ur goal.